Get ready for Q4!

Don't miss the opportunity to rub elbows with YOUR Les Mills Program Coaches and DVD Presenters flying from across the country to share their passion with you! Amanda Scales, Kim Ames, Mysti Oglesby, Susan Laney, and Angel Santiago join with Sheldon McBee and the Midwest’s own Laura Wilson to rock this last Quarter of 2010!

Les Mills Midwest brings our fourth Quarterly of 2010 to Columbus, OH at the Lifestyle Family Fitness New Market club on Saturday December 4. We double the dose and take the Quarterly on the road to Gurnee, IL on Sunday December 5 at the Gold’s Gym in Gurnee.

Share your passion for exercise as we present the incredible team of National Trainers and fellow instructors who are looking to change lives through fun and fitness. Experience the newest Les Mills program, Sh’Bam, and get wet and wild with SCW Fitness Education’s latest WATERinMOTION release. This ten-hour event packs the raw excitement and high-energy of the Les Mills programs into one sweat-filled spectacular that you won’t want to miss!

Registration begins at 7:00am and our first class will kick off at 8:00am SHARP. The event is open to all, so if you have a friend you’d like to “bring to the tribe,” sign ‘em up!

Earn CECs for ACE, AFAA, ACSM and SCW.

Do a bit of holiday shopping!
Les Mills Midwest will also have the newest clothing and hottest threads available from Les Mills International. Get decked out in the latest Les Mills ACTIVE gear. Act quickly! These items will sell out.


COLUMBUS, OH QUARTERLY

Date:

Saturday, December 4, 2010

Time: 7:00am - 5:15pm
(Schedule Below)
Location:

LIFESTYLE FAMILY FITNESS
7690 New Market Center Way
Columbus, OH
614-336-2626

Presenters:

Sheldon McBee, Amanda Scales, Angel Santiago, Kimberly Ames, Mysti Oglesby, Susan Laney and Laura Wilson

Cost: $79 per individual
$59 per person when you REFER-A-FRIEND
[Register Here]

Les Mills Midwest Columbus Quarterly - Workshop Schedule
7:00am-7:45am
Check in & Registration  
7:45am-8:00am
Opening Ceremony  
8:00am-9:00am

with Sheldon McBee and Angel Santiago
 
9:15am-10:15am

with Amanda Scales & Laura Wilson
 
10:30am-11:30am

with Angel Santiago and Sheldon McBee

with Kimberly Ames
11:45am-12:30pm
Education Sessions
11:45am-12:45pm

with BethAnn Nowak
 
12:30pm-1:00pm
Lunch  
1:00pm-1:45pm

with Laura Wilson & Mysti Oglesby
 
2:00pm-3:00pm

with Susan Laney & Mysti Oglesby
 
3:15pm-4:15pm

with Amanda Scales & Laura Wilson

with Kimberly Ames
4:30pm-5:30pm

with Susan Laney
 
5:30pm
Closing Ceremony  


GURNEE, IL QUARTERLY

Date:

Sunday, December 5, 2010

Time: 7:00am - 5:15pm
(Schedule Below)
Location:

GOLD'S GYM
1655 Nation’s Drive #1000
Gurnee, IL 60031
847-662-4600

Presenters:

Sheldon McBee, Amanda Scales, Angel Santiago, Kimberly Ames, Mysti Oglesby, Susan Laney and Laura Wilson

Cost: $99 per individual
[Register Here]

Les Mills Midwest Gurnee Quarterly - Workshop Schedule
7:00am-7:45am
Check in & Registration  
7:45am-8:00am
Opening Ceremony  
8:00am-9:00am

with Sheldon McBee & Angel Santiago

with Susan Laney & Mysti Oglesby
9:15am-10:15am

with Amanda Scales & Laura Wilson
 
10:30am-11:30am

with Angel Santiago and Sheldon McBee

with Kimberly Ames
11:45am-12:30am
Education Sessions
11:45am-12:45pm

with BethAnn Nowak
 
12:30pm-1:00pm
Lunch  
1:00pm-2:00pm

with Sheldon McBee & Angel Santiago

with Susan Laney & Mysti Oglesby
2:15pm-3:15pm

with Susan Laney
 
3:30pm-4:30pm

with Amanda Scales & Laura Wilson

with Kimberly Ames
4:45pm-5:30pm

with Laura Wilson & Mysti Oglesby
 
5:30pm
Closing Ceremony  




In this informative workshop learn how to attract prospects, retain members and increase club/facility awareness through event planning strategies that are simple and easy to employ. Leave with a formula for FREE marketing, techniques for sales modeling, and practical scripting protocols that are guaranteed to pull in and retain those hard-to-reach members. Perfect for owners, directors and managers, this workshop teaches you to attract, pre-qualify and confirm attendance thereby decreasing no-shows and selling effectively at any fitness event.

Presented by Craig Bradley, MBA
Craig Bradley, MBA has a wealth of international experience both in his education from the University of Surrey in London and his MBA from Loyola University to his career. During his 10 year tenure with Holmes Place, an upscale health club market leader, Craig held a number of crucial roles including Regional Director across new markets in London, Vienna, and Chicago and Sales Director. Craig was a Vice President with Power Plate and currently shares his passion and expertise as Vice President of Business Development for Les Mills Midwest.



Friday, December 3, 2010: Selling Memberships Through Events
Date: Friday, December 3, 2010
Time:

2:30 pm - 5:00 pm
5:30 pm - 6:30 pm -- Free Master Class

Location: LIFESTYLE FAMILY FITNESS
7690 New Market Center Way
Columbus, OH
614-336-2626
Cost: FREE! (Value of $159)
[Register Here]





Become the best instructor you can be—the ultimate version of you. You work hard to motivate and inspire each individual in your class. Show us how far you’ve come. Similar to a Les Mills Intensive, the Advanced Instructor Module (AIM) is a step to becoming an Elite Instructor.

Advanced Instructor is the second of three international Les Mills Instructor qualifications. If you have what it takes to become an Advanced instructor, join us for AIM Module 1. This one-day overview will test your ability to exhibit competency in Choreography, Technique, Coaching, Connection and Fitness Magic. Prove you are a strong instructor—among the best of the best.

The new Advanced Module 1 is program-specific and focuses on how to better teach in the essence of the program. It’s an in-depth exploration of technique and coaching. Instructors teach and receive feedback by a world-class Trainer twice.

Certified Les Mills Instructors Only.



WITH MASTER TRAINER AND BODYPUMP® 75 DVD STAR SHELDON MCBEE

When: Friday - December 3, 2010
Time: 8:30am - 6:30pm


Module 1 is A full day of training that will take your technique and coaching ot the next level, immerse you in the essences of Bodypump® and have you well on the way to Advanced Instructor Status. You will perfect your technique through insightful drills designed to advance your posture and alignment while performing BODYPUMP®  weight training exercises. You will also advance your coaching and delivery of your BODPUMP® classes through an in-depth understanding of advance scripting and using your 5 Voices of BODYPUMP®
[Register Here]
  


WITH US NATIONAL BODYSTEP® PROGRAM COACH AND BODYSTEP® 80 DVD STAR AMANDA SCALES

When:
Friday - December 3, 2010
Time: 8:30am - 6:30pm

Module 1 You will experience the essence of BODYSTEP® and learn the skills necessary to become an advanced instructor of this fun and fast paced program. You will challenge your technique, taking it to a new level, as you learn to be more authentic in your execution of the ATHLETIC and FLAVA tracks. You will improve your coaching, understanding more about the purpose of key BODYSTEP® moves. By the end of the day you will know how to deliver the promise of the workout each and every time you teach.

[Register Here]




WITH US NATIONAL RPM® PROGRAM COACH AND 2011 RPM® DVD STAR KIMBERLY AMES

When: Friday - December 3, 2010
Time: 8:30am - 6:30pm

Module 1 – You will embark on a journey that will immerse you in the essence of RPM® as well as have you learn how to look and be more authentic on the bike. You will experience improvement in your riding position o the bike by understanding more about the role of your core. You will also discover how to improve the quality of your pedal technique and your role-modeling of the 3 P’s – Position, Pace and Push.

[Register Here]


ADVANTED INSTRUCTOR MODULES
Date: Friday, December 3, 2010
Time: 8:30am - 6:30pm
Location: LIFESTYLE FAMILY FITNESS
7690 New Market Center Way
Columbus, OH 43235
614-336-2626
Cost: $129 (Each)
[Register Here]


*Certified Les Mills Instructors Only.




WATERinMOTION™ is the new wave in aquatic fitness. This vertical exercise system is pre-choreographed and designed to effectively, efficiently and profitably utilize the most expensive piece of equipment in your health club...your pool! Perfect for all demographics, watch your membership expand and your instructor skill dramatically improve.

Incredible music, invigorating movement, and magnificent marketing are the pillars of this amazing program. Land instructors smoothly and easily transition into the pool. Aquatic programs show increases in staff retention and membership usage.

Presented by Bethann Nowak.

WATERinMOTION is an SCW Fitness Education program. It is not a Les Mills Product and is not endorsed by or affiliated with Les Mills International.


WATERinMOTION™ Details Columbus, OH Quarterly
Date: Saturday, December 4, 2010
Time:

11:15am - 12:15pm

Location: LIFESTYLE FAMILY FITNESS
7690 New Market Center Way
Columbus, OH 43235
614-336-2626
Cost: $15
FREE ADMISSION for Quarterly Attendees!
[Register Here]


WATERinMOTION™ Details Gurnee, IL Quarterly
Date: Sunday, December 5, 2010
Time:

11:15am - 12:15pm

Location: GOLD'S GYM
1655 Nation’s Drive #1000
Gurnee, IL 60031
847-662-4600
Cost: $15
FREE ADMISSION for Quarterly Attendees!
[Register Here]



Columbus OH.
Hampton Inn Dublin
3920 Tuller Road
Dublin, OH 43017
Phone: 614-889-0573 
Double $89 + tax per night
Mention Les Mills Midwest For The Group Discount


Gurnee, IL
Hampton Inn Gurnee
5550 Grand Ave
Gurnee, IL 60031
Phone: 847-662-1100
Double $89 + tax per night
Mention Les Mills Midwest For The Group Discount