What Your Certification Means
Primary certification, specialty certification, provisional certification…LOTS of words precede “certification” in different settings.


5 Steps to Championing a Program in
Your Facility

There is a difference between great programs and programs that are just OK. The difference is simply the person who is in charge — the Program Champion.

Aquatic Arms: To Air Is Human!
Have you always thought that taking the arms out of the water is taboo? Have you been trained that extending your arms over the head in an aqua aerobic workout is unsafe and possibly damaging to the spine?

Big Enough To Watch Your Back, But Small Enough To Hold Your Hand
More than 20 of the world’s best fitness choreographers create for us. Sixty thousand fitness professionals teach with us.